What’s your class really like:

My Pilates fusion class touches on every part of the body to both strengthen and stretch for longer leaner muscles. My goal is to make you feel taller and stronger with a solid core and a deeper understanding of the brain body connection. I like to come from a functional foundation with a challenge at every corner!
What’s your music vibe: Groove and Glow with a pop of flair

Favorite part about class:

I love the feeling of camaraderie while people start to take challenges in different positions. We all got this team!

Anything else you want us to know:

I am also a Licensed Physical Therapist Assistant so please feel free to share and ask questions about modifications! I would love to get to know each one of you on and off the mat. Come chat before/after class about any and all, whether that be about a specific injury or a special event in your life!